Blog Easy pole spins for beginners by Tara Improvers pole tricks by Tara Things to know before your first aerial straps class by Tara How to tape up an aerial hoop by Tara Beginner aerial hoop moves by Tara How aerial hoop can help get you the body you’ve always wanted by Tara The Bendy Series: Shoulder Mobility by Tara Looking after your body: Calluses by Tara The Bendy Series: Back Flexibility by Tara 10 things you should know before your first aerial hoop class by Tara The Bendy Series: Getting your splits in 12 weeks by Tara 12 things you should know before your first pole class by Tara 12 things all aerialists can relate to by Tara Share this article:FacebookTwitterPinterestRedditTumblrWhatsAppEmailLike this:Like Loading...